Get Grounded for Self-Care Kit - Enhance Your Well-being with Aromatic Intention Candles and Sage Smudge

Being "grounded" means that you're present in your body and connected with the earth. When you're grounded, you allow yourself to feel centered and balanced no matter what's going on around you. Grounding can help detach one’s feelings of distress and emotional pain and focus on the environment around you. Grounding requires time, space, and self-awareness.

Use the Sunsum Get Grounded for Self-Care Kit to practice grounding techniques with prescribed anchoring phrases.

• Initialize Your Grounding: Light the No. 0 - Soul (4 oz) intention candle and practice using the anchoring phrase, "I am here" while the aromas of pineapple, sage, and white tea fill your space.
• Affirm Your Space: Light the No. 1 - Kingdom (4 oz) intention candle and practice using the anchoring phrase, "I create my own destiny" while the aromas of lavender, patchouli, and oud fill your space.
• Welcome Positive Energy: Light the No. 2 - Foundation (4 oz) intention candle and practice using the anchoring phrase, "I adapt to change" while the aromas of neroli, jasmine, and bergamot fill your space.

All candles are “undressed” and are handmade with cosmetic-grade ingredients.

The Get Grounded Kit includes:

• 1 greeting card
• 1 sage smudge
• 1 bottle of matches
• 3 intention candles (Soul, Kingdom, Foundation)